Day 1
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 1
Day 2
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 2
Day 3
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 3
Day 4
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 4
Day 5
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 5
Day 6
Ayurveda tutorials
Tulsi Ghee decoction
Rice Porridge
Rice Kitchari
Yoga sequence
Digestion Yoga day 6
Day 7


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